If you want to maintain the results of professional teeth whitening in Niagara Falls, you will have to keep up with ongoing care. Patients are often excited about their new smile. However, some habits, foods, and oral care can affect how long their teeth remain white. With the right practices, you may enjoy a beautiful smile for months and even years after your treatment.
While whitening treatments tackle stains and discolouration, your teeth can still become stained if you’re not careful. If you want your whitening results to last longer, make sure you brush your teeth and are conscious of what you consume.
Establish a Daily Oral Care Routine
To maintain teeth’s brightness, one of the best things you can do is follow a good oral care routine. This includes.
- Use a fluoride toothpaste and brush at least twice a day to remove plaque and prevent surface stains.
- Flossing every day removes the food particles and bacteria that cause teeth stains.
- Use an antiseptic mouthwash or a whitening mouthwash for your enamel health and freshness.
After eating or drinking anything acidic, do not brush your teeth at that moment. This weakens enamel and makes it more prone to staining.
Foods and Drinks to Avoid
Some foods and beverages are more likely to yellow your teeth. After getting professional whitening, you should be careful about what you consume.
- Coffee, tea, and red wine.
- Dark-colored sauces like soy or tomato sauce.
- Berries such as blueberries and blackberries.
- Beverages with artificial coloring or carbonated drinks.
If you do have these items, think about rinsing your mouth out with water right away or using a straw to lessen contact with your teeth. Knowing what foods to avoid after your teeth whitening treatment can help keep your smile bright.
Habits That Affect Whitening Longevity
Your daily habits also play a huge role in maintaining results.
- Using tobacco or smoking immediately stains teeth or reverses the whitening process.
- If you do not take care of your mouth, plaque builds up and your teeth start changing color.
- Regularly grinding or clenching your teeth can wear down the enamel, which might make them look less bright and a bit dull.
If you want to protect your smile from staining, then following healthy habits can achieve longer-lasting results.
Touch-Ups and Professional Care
Regardless of how well you maintain your teeth at home, teeth whitening doesn’t last forever. Our dentist near you will suggest at-home whitening trays or use in-office techniques to brighten your smile as needed. Many patients benefit from periodic touch-ups.
Regular dental visits are essential. Routine checkups and cleanings eliminate stains that brushing alone cannot and help keep your teeth healthy and bright. If you want your results to last for as long as possible, it is suggested that you follow your dentist’s instructions regarding maintenance.
How to Maintain Teeth Whitening Results at Home
It does not take much to maintain a bright smile. Some simple tips include.
- Rinse your mouth after consuming staining foods or drinks.
- Use whitening toothpaste to brush your teeth two to three times weekly to maintain their whiteness.
- Avoiding habits that cause enamel wear or discoloration.
- Drinking tons of water helps wash the pigment that can cause staining.
To make the most of your whitening treatment and flash your pearly white teeth confidently, try these tips on how to maintain teeth whitening results at home.
Keep Your Smile Bright
For the best teeth whitening results and personalized advice, Applebay Family Dental Clinic is here to help. Our team can show you the best ways to care for your teeth, offer professional touch-ups when needed, and answer any questions you might have about keeping your smile bright. Make your appointment today to see how we are able to facilitate a whiter smile for your teeth.